we called by Green Thai Coconut Curry Chicken Wraps.
The ingredients are a mixture of chile, garlic, galangal, shallots and spices.
Keep it on hand for an added flavoring kick when making simple sauces, salad dressings or sandwich spreads. Serve this lunch with fresh fruit; sliced apples are a great match.
Our Ingredients as follow:
1. 1/2 cup regular or light coconut milk.
2. 1 tablespoon Thai green curry paste.
3. 2 tablespoons chopped cilantro.
4. 1 1/4 cups shredded cooked chicken.
5. 1/4 cup shredded carrots
6. 2 tablespoons thinly sliced green onions
7. 2 tablespoons chopped roasted peanuts (optional)
8. 4 (8-inch) whole wheat tortillas or wraps
9. 1 cup shredded green leaf lettuce
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Use this direction as follow:
1. In a medium bowl, whisk together coconut milk and curry paste until smooth. Stir in cilantro, chicken, carrots, green onions and peanuts and toss to coat.
2. Arrange tortillas in a single layer on a flat surface.
3. Place one-quarter of the chicken mixture down the center of each tortilla.
4. Top with lettuce and roll up tortillas burrito-style, tucking the ends in and wrapping each up snugly.
5. Halve each crosswise and serve immediately or wrap in plastic wrap and refrigerate until ready to eat.
6. Ready to serve.
See our nutrition as follow:
1. Per serving (about 9oz/248g-wt.).
2. 560 calories (200 from fat).
3. 22g total fat.
4. 11g saturated fat. 5. 60mg cholesterol.
6. 670mg sodium.
7. 55g total carbohydrate (3g dietary fiber, 2g sugar). 8. 31g protein
source:
This recipes for make serves 4, wholefoodsmarket
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider.
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