Ingredients as follow:
1. 2 large portobello mushrooms, stems removed
2. 1/4 cup + 1 tablespoon prepared balsamic vinaigrette,* divided
3. 2 pieces focaccia bread, about 6-x-6-inches each
4. 2 slices provolone cheese
5. 2 jarred roasted red peppers, drained well
6. Handful arugula leaves
Use this direction as follow:
1. Marinate mushrooms at room temperature in 1/4 cup
of vinaigrette for about 20 minutes.
2. Preheat broiler. Broil mushrooms about 3 inches from
the broiling element 6 to 7 minutes per side, until lightly browned.
3. Halve the focaccia horizontally and place the cheese on one side of the bread.
4. Cut the broiled mushrooms into l-inch-thick slices diagonally
and arrange them over the cheese.
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5. Place the peppers over the mushrooms and top with the arugula.
If you like, sprinkle a little vinaigrette over the arugula.
6. Close up the sandwiches and serve.
About our Nutrition as follow:
1. Per serving (about 8oz/229g-wt.).
2. 380 calories (150 from fat).
3. 16g total fat, 6g saturated fat.
4. 20mg cholesterol.
5. 1030mg sodium.
6. 43g total carbohydrate
(2g dietary fiber, 5g sugar).
7. 15g protein
source:
this recipes for make serves 2, by wholefoodsmarket
Note: We've provided special diet and nutritional information
for educational purposes. But remember — we're cooks, not doctors!
You should follow the advice of your health-care provider.
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Sunday, October 19, 2008
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